Breeding-Style Oatmeal

Serves 2

*1 cup milk or water
*1/2 cup rolled oats
*1/2 cup toasted pecans or walnuts
*1/2 cup dried cranberries
*2 tsp pure honey

1. In a saucepan, bring the milk/water to a boil. Stir in oats and heat on medium until oats have absorbed most of the liquid, 3-5 minutes. Turn off heat and cover saucepan for 3-5 minutes.

2. Stir in nuts, fruit and honey. Divide between two bowls.

Variations:
*Substitute fresh apples or pears for the cranberries
*Substitute pure maple syrup or brown sugar for the honey